Iloilo Science and Technology University (ISAT-U) has strengthened its commitment to employee wellness with the introduction of the Mid-Week Reset Program, a new initiative of the ISAT U Employees Association, designed to foster balance between professional responsibilities and physical well-being.
Held every Wednesday, the program encourages faculty, staff, and students to step away from their desks and engage in energizing activities such as Zumba, team sports, and walking sessions. These activities not only promote physical health but also nurture camaraderie and teamwork across the university community.
University officials emphasized that the Mid-Week Reset reflects ISAT-U’s dedication to creating a vibrant and supportive workplace. By prioritizing wellness, the institution aims to enhance productivity while cultivating a culture of care and collaboration.
The Mid-Week Reset Program which started on February 18, 2026, has already received positive feedback from participants, who highlight its role in reducing stress, boosting morale, and reinforcing the university’s holistic approach to education and workplace well-being.
